The Post Virus Cleaner.

 Spring cleaning has begun and like always it is much needed. This is a recipe I use to deep clean my fixtures, shower, toilet, and kitchen sink! This is a strong recipe, I would recommend wearing  gloves. It is dirt cheap and gets the job done. This is not a recipe for everyday cleaning! This is a recipe for something you should do once a month max. This is to sterilize and make sure it is clean. A great cleaning tool if a stomach virus is going around your house. The container should be used for mixing chemicals only and so should the spoon. I save all of my old jars to make these and then I can send to recycling center so it can be reused again! If you're like me and want to make your cleaning supplies full time, I would recommend going to goodwill, salvation army, and invest in a pot just to mix things.

This is being made in an old tomato sauce jar.

 1/4 cup of Bleach!

 If you are like me and buy lemon juice in a bottle (another great investment btw), two good squeezes (count two Mississippis for each one). Or approx. half a lemon.

3 Table Spoons of rubbing Alcohol. 

Then do about 2 table spoons of blue dawn. It doesn't matter technically. But I don't trust another brand. 

And in this pic you can see there is witch hazel. You can add a table spoon. It is not required I put it in because my grandma used it for everything so its habit. 

Seriously Check out all the things you can clean: 

Kitchen Sink:

Before:

 My Sink has begun to flake by the drain, this cleaner lifts that flakey stuff. If you have a sink you do not want the following to happen I would recommend not scrubbing or soaking,

After:

Toilet: works great! Gets stains out too if you can let it soak. I have no after pic because my hubby used the bathroom while it was soaking. But you guys will see for yourselves. 

Shower fixtures:

So the dryer sheet trick really does work and I take a rag and rub cleaner on the fixtures and then I scrub with dryer sheet. 

Results:

Carpet Cleaner!

Hey guys I had my awesome friends over for dinner yesterday and unfortunately I have a friend who is allergic to cats! So I do try to be nice and clean up slightly! Here is the carpet cleaner I use to deep clean or do spring cleaning. I have another one for everyday use which I will post next time I make it!

 It is super easy!

So I had bought these scent crystals to make laundry soap. However my hubby's skin is too sensitive. So I had to find another use for it. I hate wasting things and I loved the way they smelt. 

I used a 16oz jar so you guys would be able to see and judge. And really you just need a general idea because you make it according to your container. 

Next you do about two scoops of oxygen booster. I get mine from the dollar store. The container usually comes with a scoop and just use two of those. Or you can use 1 tablespoon. 

Next add the detergent crystals. You do not need to use these at all, you can use more baking soda, essential oils,you can also use washing soda instead. You have already added the most important ingredients, everything else is for scent purposes. 

Finally stir. Unless you use something that is super toxic, you can use any spoon. If you're in doubt, you can just use a plastic spoon.  This stuff is awesome, works great, and only costs $0.40 each time. This price is relative based on how you make your scent. It cleans great and gets a lot of the crud out of your carpet. Also covers pet odors!! 

Yes that's it is really that simple, enjoy!

Oh the Places We Will Go!

Well today was an amazing day!!!! I am so proud of my husband for getting into Natural Resource Police Academy! He worked very hard to get to this point and he has a long road a head of him. They made sure to emphasize how long and how hard this road was going to be!

For those of you who don't know the Maryland Natural Resource Police, are an amazing group of officers. They enforce all natural resources laws (you know the people who make sure we do not kill off the animals we like to eat). They also are the primary search and rescue for our state as well. They also are the people who arrive on the seen for boat accidents, hunting accidents, etc. They are also the people who make sure your not a drunk driving on boats and keep our waters safe.




This a huge opportunity for my husband! I can not stress how long we had to wait for this! I also was informed at his orientation today that some of the other people in his class waited up to as long as four years to get this job (It is a small agency with only less than 300 employees). I thought to myself. I know how horrible it was being stuck in the "waiting place" for two years and to know that some of the men and their families waited even longer, just breaks my heart. :(




For those of you who do not know the waiting place let me remind you:




Allow me to quote the great doctor!






Oh The Places You Will Go by Doctor Seuss

Congratulations!
Today is your day.
You're off to Great Places!
You're off and away!

You have brains in your head.
You have feet in your shoes.
You can steer yourself
any direction you choose.
You're on your own. And you know what you know.
And YOU are the guy who'll decide where to go.

You'll look up and down streets. Look 'em over with care.
About some you will say, "I don't choose to go there."
With your head full of brains and your shoes full of feet,
you're too smart to go down any not-so-good street.

And you may not find any
you'll want to go down.
In that case, of course,
you'll head straight out of town.

It's opener there
in the wide open air.

Out there things can happen
and frequently do
to people as brainy
and footsy as you.

And then things start to happen,
don't worry. Don't stew.
Just go right along.
You'll start happening too.

OH!
THE PLACES YOU'LL GO!

You'll be on y our way up!
You'll be seeing great sights!
You'll join the high fliers
who soar to high heights.

You won't lag behind, because you'll have the speed.
You'll pass the whole gang and you'll soon take the lead.
Wherever you fly, you'll be best of the best.
Wherever you go, you will top all the rest.

Except when you don't.
Because, sometimes, you won't.

I'm sorry to say so
but, sadly, it's true
that Bang-ups
and Hang-ups
can happen to you.

You can get all hung up
in a prickle-ly perch.
And your gang will fly on.
You'll be left in a Lurch.

You'll come down from the Lurch
with an unpleasant bump.
And the chances are, then,
that you'll be in a Slump.

And when you're in a Slump,
you're not in for much fun.
Un-slumping yourself
is not easily done.

You will come to a place where the streets are not marked.
Some windows are lighted. But mostly they're darked.
A place you could sprain both your elbow and chin!
Do you dare to stay out? Do you dare to go in?
How much can you lose? How much can you win?

And IF you go in, should you turn left or right...
or right-and-three-quarters? Or, maybe, not quite?
Or go around back and sneak in from behind?
Simple it's not, I'm afraid you will find,
for a mind-maker-upper to make up his mind.

You can get so confused
that you'll start in to race
down long wiggled roads at a break-necking pace
and grind on for miles cross weirdish wild space,
headed, I fear, toward a most useless place.
The Waiting Place...

...for people just waiting.
Waiting for a train to go
or a bus to come, or a plane to go
or the mail to come, or the rain to go
or the phone to ring, or the snow to snow
or the waiting around for a Yes or No
or waiting for their hair to grow.
Everyone is just waiting.

Waiting for the fish to bite
or waiting for the wind to fly a kite
or waiting around for Friday night
or waiting, perhaps, for their Uncle Jake
or a pot to boil, or a Better Break
or a string of pearls, or a pair of pants
or a wig with curls, or Another Chance.
Everyone is just waiting.

NO!
That's not for you!

Somehow you'll escape
all that waiting and staying
You'll find the bright places
where Boom Bands are playing.

With banner flip-flapping,
once more you'll ride high!
Ready for anything under the sky.
Ready because you're that kind of a guy!

Oh, the places you'll go! There is fun to be done!
There are points to be scored. There are games to be won.
And the magical things you can do with that ball
will make you the winning-est winner of all.
Fame! You'll be as famous as famous can be,
with the whole wide world watching you win on TV.

Except when they don't
Because, sometimes they won't.

I'm afraid that some times
you'll play lonely games too.
Games you can't win
'cause you'll play against you.

All Alone!
Whether you like it or not,
Alone will be something
you'll be quite a lot.

And when you're alone, there's a very good chance
you'll meet things that scare you right out of your pants.
There are some, down the road between hither and yon,
that can scare you so much you won't want to go on.

But on you will go
though the weather be foul.
On you will go
though your enemies prowl.
On you will go
though the Hakken-Kraks howl.
Onward up many
a frightening creek,
though your arms may get sore
and your sneakers may leak.

On and on you will hike,
And I know you'll hike far
and face up to your problems
whatever they are.

You'll get mixed up, of course,
as you already know.
You'll get mixed up
with many strange birds as you go.
So be sure when you step.
Step with care and great tact
and remember that Life's
a Great Balancing Act.
Just never foget to be dexterous and deft.
And never mix up your right foot with your left.

And will you succeed?
Yes! You will, indeed!
(98 and 3/4 percent guaranteed.)

KID, YOU'LL MOVE MOUNTAINS!

So...
be your name Buxbaum or Bixby or Bray
or Mordecai Ali Van Allen O'Shea,
You're off the Great Places!
Today is your day!
Your mountain is waiting.
So...get on your way!




Allow me to now show you what I mean this is from my own perspective (and is only my opinion),.







"You will come to a place where the streets are not marked.

Some windows are lighted. But mostly they're darked.

A place you could sprain both your elbow and chin!

Do you dare to stay out? Do you dare to go in?

How much can you lose? How much can you win?"






James 1:2-3 "My brothers when you have fallen into various trails consider everything a joy, knowing that proving of your faith exercises patience"


It is a fact of life. We will go through trails, we will go through pain and suffering. You will come out better on the other side. Patience....yeah being human we have loads of that.




"And IF you go in, should you turn left or right...

or right-and-three-quarters? Or, maybe, not quite?

Or go around back and sneak in from behind?

Simple it's not, I'm afraid you will find,

for a mind-maker-upper to make up his mind."






Matthew 26:41 "Be vigilant and pray, so that you may not enter into temptation. Indeed, the spirit is strong but the flesh is weak"


We are all susceptible to mistakes. I have learned on my own walk with God that we must take our time in things. God took his time on you to make you in his image. You should take the time to make sure that you make the things in you own image. When you portray a good image on yourself because you walk with God, you lead by example. We should not rush into our choices (something I am very very guilty of). Most of the time in life there is no right answer, so THINK!








"You can get so confused

that you'll start in to race

down long wiggled roads at a break-necking pace

and grind on for miles cross weirdish wild space,

headed, I fear, toward a most useless place.

The Waiting Place..."


Isaiah 30:18 "Therefore the Lord waits, so that he may take pity on you. And therefore, he will be exalted for sparing you, For the Lord is the God of judgment. Blessed are those who wait for him." Patience is a big theme in the Bible, I always felt that was because impatience is of the world, while patience is Godlike. Everyone will end up waiting. We must put our trust in God to deliver us, and give us the strength to keep going.




"...for people just waiting.

Waiting for a train to go

or a bus to come, or a plane to go

or the mail to come, or the rain to go

or the phone to ring, or the snow to snow

or the waiting around for a Yes or No

or waiting for their hair to grow.

Everyone is just waiting.




Waiting for the fish to bite

or waiting for the wind to fly a kite

or waiting around for Friday night

or waiting, perhaps, for their Uncle Jake

or a pot to boil, or a Better Break

or a string of pearls, or a pair of pants

or a wig with curls, or Another Chance.

Everyone is just waiting."






Proverbs 26:14 "Just as the door turns upon its hinges, so does a the lazy one turn upon his bed"


So people will stay in the waiting place. They chose to remain there for whatever reason! Most of the time it is because to walk down "the road less travel", "to walk with God", to be "different" pushes us out of our comfort zone. For most people it is too scary so they stay and wait. I think one of the biggest temptations we face as humans is get over our "garbage" instead of stewing in it.




NO!

That's not for you!



(via pintrest)

When we chose to walk with God we will over come the storm. The "waiting place" is one of the toughest things we go through as Christians. I feel this way because when you are in the "waiting place" there's a whole lot of nothing in your life. It makes you question your faith. I am guilty of it we all our. But we need to cling to God in these times. In my own personal life, I have been stuck in the "waiting place" on multiple occasions. When I pushed God away, I went sunk further down in my own temptation. Now when I cling to God in these times, the light becomes brighter than I ever knew possible.




So that's my rant on the "waiting place". Dr. Seuss was an amazing human being by the way. So now that I explained that.

To know other people had to be in the same situation longer really does break my heart. I pray for those people. Walking this path we call life, occasionally gets you lost. I pray for those to find their way back.




I myself currently am not out of the "waiting place" either. However I can finally see the light and I am truly blessed that God has inspired me in such a way.






This is the after picture! Once we were done with orientation, he was not as happy once he learned how hard this was going to be. "Everything is possible in Him who has strengthened me." Philippians 4:13

I pray my husband will cling to God while get over the humps of escaping the waiting place! "Oh the Places We Will Go" ! Together we will get through this we are blessed to be able to so this together.

Laundry Soap

Hey everyone!!! So I am all about saving money where ever I can.  About 3 years ago I made my first attempt at laundry detergent. I was hooked at that moment, I grew up making my own cleaners but never laundry detergent. This is my powder soap version. I use the powder, mainly because in my HE machine, the powder seems to hold up better!  This version is also much more concentrated than the liquid is. You see when you make it with liquid it tends to clump up all the soap gets all funky looking,  I for some reason do about at LEAST one load of laundry every day it seems. (it is probably more like every two days). This recipe will last about a month!  It has taken me years to master the diy home products and like I said when it comes to cleaners I have been making my own since I was young. I am advocate for it! I really do save a ridiculous amount of money doing it myself. Just with laundry soap alone I save about $250 a year. My hubby will have to buy soap when he goes to police academy. I am dreading wasting the money. I seriously have converted people to diy cleaning products. I have been accused of preaching about it. It really saves you so much money. $10 is what all the ingredients cost (I am saying ten because that is the ball park but it ranages between $7-10  mainly because if I buy actually Oxy Clean instead of dollar store verison. The dollar store brand works just as good. If you have extremely sensitive skin, I would buy the oxy.)

Here's my mastered recipie: 

1. Grate your Fels Napa bar down so it looks like this. Remember that whatever you use to do this can no longer be used for food. Same goes for the pot you mix in. This does that matter if you do powder of liquid. Also if you are making liquid I would grate it with a smaller side of the grater.

2. Yes that is what you see is the dollar store version from dollar tree! I can tell you that my husband is ginger, the paleness makes his skin more sensitive. Probably because he has no melanin at all but anyway. I had earlier to use dollar store brand unless sensitive. But I am talking for if you are using it for small children. So when I say sensitive I mean like you look at scented soap and you break out! I usually put in about 1/4 of jar in there(approx, 5 scoops of the spoon it comes with). You can do as little as two of the scoops or to 7 scoops. Depending on how concentrated you would like it. Just remember the more concentrated the soap the less of it you can make at one time. 

(Note: If you were making liquid you will fill this pot half way. You would take Oxy and Fels Napa and melt. Melt it completely and stir you want the mixture to break down in the water.)

3. Add 2 1/2 cups of Washing soda to mix. You can do as little as a 1 1/2 cup (recommended for very small batches of liquid or as much as 3 cups for large batches of liquid and 2 cups if you feel that 2 would be to concentrated).  Remember that whatever measurement you do for Washing Soda use for borax. (Also another side not you liquid people, you do not add the soda or borax until you Fels Napa and Oxy have completely broken down. You must remove from heat before adding the powders). 

4. Like I had just said above add Borax equal to the same amount of Washing Soda you chose. 

(Remember Liquid People: remove from heat and add after the soap you melt has broken down completely.)  

5. Once it is all in the pot (Powder or liquid) You need to stir until the mixture is completely even. (Liquid People: Stir and let it stir over night, the use man strength to stir it the next day. Add water you can make as little as 3 gallons at a time and as much as 8 gallons at a time. You could do a ten gallon bucket and make that many but you would need to add more ingredients. It is too watered down)

 6. Finished Product! Super easy! Only use about two scoops, which I believe my scoop is two table spoons. That is for my HE Machine. You would need 1/4 cup (powder or liquid) for a regular machine, and 1/4 cup of liquid for HE machine. 

Just some notes for everyone. I would recommend Fabric Softener (liquid and dryer sheet for all machines).  Remember how old this recipe is and it can make you cothes starchy. You can use scent crystals as well if you like a gain or particular brad. However the crystals made everyone in my house break out. So I used Essential Oils. I could also add rose water or any flower water to give scent as well. 

If any one is interested in a more detailed instruction for liquid let me know! 

Rose water instruction

Hey everyone,

I am only making this post because again for like the fourth time this week people wanted instruction on Rose Water. It's not hard, but I feel that way because I have been making the stuff since I was little. Actually that is usually why I buy roses at all. So I get roses from my very loving husband but I usually end up like this:

Which not too bad I guess. I actually think Morticia Addams is a better role model than most of the characters we have today.

So it is really simple for those of you who do not know, Once I explain it will be like riding a bike and it works for all types of petaled flowers. So experiment, and  let me know what happens. 

So step one:

Get whatever size sauce pan you think will fit all your petals. I don't like my water to cover my roses because I like the smell to be potent. It also last longer the stronger you make it. Don't ask me how I got that fact, my mom and sister taught it to me. From this step you just stir, I mean it stir, stir until the petals are mush and the water is a color to your standard of potency. 

Then you strain. It is okay to use a strainer you use for cooking food, it won't hurt anything just wash your pan really well. Then jar it accordingly. 

It is so simple its ridiculous. A friend of mine asked me today to show her and I was like really its not hard. I forget sometimes if no one has taught you something how are they supposed to know. I think this step by step instruction should be sufficient. 

The Monogrammed Easter Egg Conundrum

First off I really want to thank everyone who has been so supportive to the Kindness Matters Team, for Walk MS 2016. It is been amazing to see how much support we have recieved. I am so grateful that everyone enjoyed and shared my story. I know that our team can and will reach our goal, and I really do thank God and all of you for support, from the bottom of my heart. I really do mean that! Since yesterday's post was very sappy, and like I said I am normally not like that. I am just a very passionate person and I put my all into everything I do. I guess I should cut the sappy jargon and move on to something a little more lite hearted. My amazing best friend and I love monograms! We both have lasts names that start with H, so it is easy to see why competition can get so fierce. Last year when we were both too consumed with life and planning my wedding (which turned out to be amazing thanks to my wonderful best friend), we did not really have time to celebrate Easter in style. Last year we learned through my sister going through the left over Easter items at Wally World, That monogrammed Easter Eggs are a thing! And we were both so excited. Of course my BFF is superior to me in all crafts and DIY that she send me this a few weeks ago. Saying "I did not forget".

Of course I became Jelly on a level that was slightly ridiculous. I had to one up her, but I knew that I was never going to be able to use such a tiny egg to do that. So I made this instead.

As you can see, it is absolutely adorable and it require no real artistic skill (YAY HOT GLUE GUNS!). So even though my BFF's is way nicer than mine and required more skill. Mine is bigger and I heard that's what really matters!!! ;)

I walk for MA!

I am so happy to share with everyone that I am doing the Walk Ms Salisbury 2016. My very good friend Jenn, happens to be MRS. Maryland United States and has been absolutely amazing with all the effort she has put in to help with me with a cause that is so important to me. So has the rest of my family and friends who have given so much of their time, energy, and donations. Walk MS Salisbury 2016 is a fundraiser being held locally near me. It is hosted by The National MS Society Maryland-DC Chapter. The event Manager Whitney Pogwist, has also been extremely supportive with resources, ideas, and of course her time as well. I am very proud to be working with a large group of AMAZING people who have all pitched in to reach the goal of one day having a world free of MS. I guess this is the part where I have tell you why I walk. This is very personal to me and I will probably cry while writing this a few times. So please forgive me if I get too sappy, I am usually not like this. I walk for MA! I love my mother dearly, she has been sick since 1998, I was eight years old when she was diagnosed. Ma has always been a special person to me, we have our differences but she has always held a place in my heart only a mother can hold. I remember when my mother was first diagnosed. We had a lot of things going in our family at the time 1998, was a hard year for our family, but we made it through. Not in one piece but we made it. I think my first memory of my mom having MS, was her first MS attack. It was so scary, I know it sounds immature to explain it that way but that is how my eight year old brain chose to remember it. MS had struck my mother down. She couldn't walk, talk, or speak. I did not know if she was going to pull through. I did not really understand what was going on at the time. So some of the information I am sharing is also said in hind sight. What I did know at the time was she couldn't walk or talk and she was unable to move. I do not remember how long she was like that I was young, my mother did pull through though! Which brings me to my next memory of Ma's MS. I will never forget this day and I can still see the image as if it happened yesterday! I came home from school and I walked inside my home, there was my mother, (she was just receiving her iv medications but I was terrified) all I could see were all these needles and what looked like wires coming out of my mother. I was petrified. Of course she said it was okay and she was able to calm me. I can not ever forget that moment. Not ever! This was the moment, that I realized that this disease, this bastard of disease, was going to kill my mother. What hurts me even more about this memory, is not the fact that I now understood that my mother's mortality, it was the fact that I now knew that this "MS" was going to kill her and it was going to take it's time. My next most vivid memory of her MS, is about a year later, when her MS went into remission, she took me to DISNEY WORLD!!!!!! We went in early March. We could not go in the summer time, because MA would not be able to stand the heat. So my mother planned this awesome Disney vacation for just the two of us. It rained the entire trip. It rained so bad the half the rides were closed. MA did not care we going to do Disney world! I was so mad. I remember yelling at her and being angry with her that we had to go to Disney in what was practically the middle of winter. I wanted to be out of the rain and MA did not care, we went on every ride, saw every character. Our trip had a rocky start, but it is one of my favorite memories of Ma and I. A few weeks ago her and I had a conversation. I really do wish I could see her more, but she can live in my state because the humidity will make her sick. So phone conversations is all we have at the moment. We were joking and laughing about that story and how I was mad. We laughed for twenty minutes at least! Once our laughter had ceased she said to me "I wanted to take you to Disney while I could still walk, I didn't think and I did not get another opportunity." I sighed to myself and said " I know Ma, I knew it then I just didn't understand your level of pain. It was not until a few months ago that I even understood, what an effort that was for you. Ma I knew then that was why we were at Disney and even though I HATED walking in everywhere in the pouring rain, I did enjoy our trip and our time." You see, a few months ago I was in a bad car accident. I injured my shoulders, knee, and my lower back. The injury causes me to have nueropathy in my feet and hands. For those of you who do not know the technical term you may know it as pins and needles, or the tingles as I call them . My feet and hands fall asleep and sometimes it can go on for hours. I remember one night the pain was awful for me. I was crying pain I could not move. My husband came to comfort me he asked me what was wrong and if he could help me. I remember looking up at him and my thoughts ran back to Disney world. I began to sob uncontrollably. I said to him "My mom feels like this every day, every day! She used say I can't, and I used to get so frustrated. I wanted her to be better! I did not want her to be sick or feel pain. I would not wish this on my worst enemy!!!" After I had calmed down I called MA, who hates talk to about being sick, she does not want upset me. I apologized "Ma, I am so sorry I did not know it hurt this bad, I just wanted you to keep trying I did not want you to let your sickness beat you! I wanted you to be better." Of course Ma, who did not want me to be upset said "It is okay babe, I am okay." She calmed me down and we hung up the phone. "OK", what a general term that is. By definition Secondary Progressive MS, is not the worst thing in the world, but it is certainly not okay. MS is a bastard, I know that it is not fair to real bastards for me to say that but I digress. I lie awake at night and wonder if my mom will see my children. I remember how bad I cried because she was took sick to come to my wedding, that she was not cleared to fly. What's worse was she was going to had the doctor not forced her not too. I know MA cries too, because she's in pain, because its awful it is absolutely awful, I can't blame her for being depressed some days or every day. Because of my car accident, I now have to have an MRI done of my brain, to rule out MS as possibility. It is more for insurance purposes, so the insurance company can not absolved themselves of responsibility. A friend of mine, who's father has MS were having a conversation years ago, "I will never be tested Id for MS, if it happens it happens, but I do not want to know if it is going to happen" Later in the conversation we talked about (what I am sure most people who are related to some one with MS feel) the anxiety that comes with this. Foot falls asleep, lose your balance, dizzy, can't remember, having trouble getting up. Any of these thoughts can run through our head at any moment. It is completely irrational, but the feeling and the fear is always thee. I am crying now just thinking about. MS is awful I do not want anyone to go through what Ma goes through, especially MA! I do not want some one else's child to feel the way that I feel. Like I said I would not wish this on anyone. I love my mother, and I do feel that MS has stolen her from me. I that eventually it will steal her from me completely and never give her back. This is why I walk! I walk for MA. I walk for every person who fakes through the pain so they can play with their child. I walk for every kid who has or will lose a parent to MS. I walk for a cure! I do not want to see anyone go through what Ma and I go through. I do not want to see any one lose, a mother, a father, a friend, a grandparent, or any other special or amazing person in their life. I love Ma and I hope we can find a cure, I hope she is able to see it. I pray for her to see it. I pray for her to see my children. I hate MS! I do however love my mother, and I have nothing but love and empathy for anyone else who is in our position, even if it not MS and is another chronic illness. I love you Ma, and I do this for you, I wish I could do more, I wish I can save you but I can't. But I CAN and WILL fight for a world free of MS. For a world where no other child or parent has to feel the way that we feel. I love you so much Ma! I hope you read this. I have never spoken truer words. I know it will probably won't be today I know it hurts you to sit in the computer chair, but I love you and I walk for you!

 For more information on on what you can do to join us in the fight for MS visit our page:
http://main.nationalmssociety.org/goto/kindnessmatters

Or our Facebook Page:
https://www.facebook.com/kindnessmattersmswalk/