One glass a day before coffee and you will see results. Also great to drink before a work out.
So this drink has a little bit more calories than other detox drinks but works just as well and has flavor.
Drink Mix:
1/4 cup grapefruit juice
1 small orange (I use halos because I like them better)
1 lemon
Fill container 2/3 of the way with water
1/3 cup of cranberry ( I used cran-pom)
Add 5 black berries
Seriously try it for a week and you will notice a difference.
At least once a day. You see how small that glass is! Let me know!
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